Helen Chase
Psychotherapist & EMDR PractitionerHi, I’m Helen.
Life can throw some serious curveballs, and when it all starts to feel overwhelming, it can be hard to know where to turn. Maybe past experiences have left you feeling stuck or unsure of yourself, or perhaps things feel like too much to manage alone. I’m here to listen, understand, and support you in finding a way forward. Together, we’ll navigate the challenges at your own pace, without judgement, and focus on what matters most to you.
I’m a fully qualified, insured, and DBS-checked psychotherapist, EMDR practitioner, and clinical supervisor. My primary approaches include Cognitive Behavioural Therapy (CBT), where we work with thoughts, feelings, and behaviours, as well as EMDR (Eye Movement Desensitisation and Reprocessing), a specialist trauma therapy that uses eye movement to process difficult experiences.
But beyond all the qualifications, my focus is on the relationship we’ll build. I truly believe that the connection between therapist and client is key. People have called me personable and approachable, and I aim to bring that energy into our sessions. Therapy with me is a conversation—real, human, and sometimes even humorous when it helps. (And yes, I’m not afraid to drop the occasional swear word if it best captures a feeling.)
Starting therapy can feel daunting, and I get that. If you’re unsure or have questions, I’m happy to have an initial chat to see if we’re the right fit. My goal is to support you in as few sessions as you need, offering a safe, open space where you can be yourself and explore what’s going on without any pressure. Therapy doesn’t have to be formal or intimidating—let’s figure it out together.
I’m available for sessions online via Zoom, so wherever you are, help is just a conversation away.
For more information, and to book a consultation with Helen Chase, please contact Serendipity Psychology today. Whether you are looking for individual therapy, couples therapy or family therapy, Serendipity Psychology can assist you today – offering online & face-to-face sessions.
Qualifications
- GTEP; EMDR Group Traumatic Episode Protocol G-TEP TRAINING (October 2024)
- EMDR Part 4; all parts of the standard EMDR Europe Accredited Training (March 2024)
- Complex PTSD & Dissociation: CBT Clinical Skills (November 2021)
- BA (Hons) Counselling Degree top-up, Grade 2.1; July 2015
- University of Gloucestershire, Gloucester. Warwickshire College Counselling Level 5 CBT Foundation Degree, Pass; February 2014 University of Worcester, Warwickshire College
Core Modalities
- EMDR
- CBT
Registrations
- BACP accredited Member 00709556
Contact us through our website, phone, email, or book an introductory call through our online calendar. Just give us your name, email, phone number, preferred call times, and how you found us. Let us know your challenges and goals
After we get your message, we’ll call you to learn more about your needs and preferences.
Once we schedule your first consultation, we’ll send you all the necessary documents and you’ll be on your way to achieving your goals. We’re excited to support you every step of the way.
If you’re considering therapy or looking to refer someone, please complete the referral form below. This will help us understand your needs and ensure that we can match you with the most suitable therapist or service. Once submitted, our team will review the information and get in touch to discuss the next steps.
Experience effective therapeutic support conveniently via Zoom, Skype, FaceTime, or telephone counselling in Northampton, Kettering, Milton Keynes, Leicester and the surrounding areas.