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Serendipity Psychology
Our Mental Health Specialists

Dr Lauren Young

Cognitive Behavioural Therapist (Children & Young People)

Hi, I’m Lauren and I’ve worked in mental health since 2012. I work with children, young people and families up to the age of 18. I have a wealth of experience working with individuals presenting with diverse mental health difficulties, including anxiety, low mood, OCD symptoms, phobias, low self-esteem and trauma.  

I am a specialist practitioner in CBT (Cognitive Behavioural Therapy), which offers a clear, structured way of understanding complex issues and combines the therapists’ knowledge and experience with the young person’s expertise of their own difficulties. I chose to specialise in CBT because my way of thinking aligns with the principles of this approach. 

I am passionate about supporting young people to achieve their goals of bettering their mental health and believe a significant element of this is the therapeutic relationship.  

A key part of my work with young people and families is the development of a formulation, which is a way of understanding the unhelpful cycles of thoughts, feelings and behaviours that someone can become stuck in. Not only does this help guide the best steps for treatment, but it is also integral in helping everyone understand the difficulties the young person is experiencing from their perspective.  

I have gained my knowledge and skillset through my work as a Children’s Nurse and Cognitive Behavioural Psychotherapist, having worked in CAMHS for several years. More recently, I completed my Professional Doctorate in Health and Social Care, and a Master’s in Child and Adolescent Mental Health. Prior to working in private practice, I also worked as a Lecturer in Child and Adolescent Mental Health at a local University. I am registered with the British Association for Behavioural and Cognitive Psychotherapies (BABCP) and the Nursing and Midwifery Council (NMC).  

I offer both in person and online sessions. 

For more information, and to book a consultation with Dr Lauren Young, please contact Serendipity Psychology today. Whether you are looking for individual therapy, couples therapy or family therapy, Serendipity Psychology can assist you today – offering online & face-to-face sessions.

Dr Lauren Young - "Lauren’s approach is kind, caring, empathetic, and understanding" Client review for Dr Lauren Young
“I cannot speak highly enough of Lauren and the support she has provided my daughter throughout her CBT therapy. My daughter has autism and experiences significant anxiety around school and going out independently, especially when it comes to travelling on buses. Lauren has been truly incredible in ... helping her begin to overcome these challenges.  My daughter responds so well Lauren and finds her so easy to talk to and really enjoys their sessions. Lauren’s approach is kind, caring, empathetic, and understanding, always making sure she feels safe and supported.  Lauren has been flexible with my daughter and this has been invaluable, tailoring sessions to her needs and adapting as things change.  Lauren is focused not only on managing anxiety, but also on building my daughter’s confidence and self-esteem. More recently, she is working to help better understand her autism and how it affects her day-to-day life in a positive and empowering way.  Lauren continually goes above and beyond. She keeps me well-informed and involved, consulting with me whenever needed, and she proactively sends updates and emails even when she doesn’t have to. It is clear that she truly invests in the wellbeing and development of the young people she supports, treating each one as an individual.  Although it is still a work in progress, we have already seen positive steps forward, especially in how my daughter manages everyday challenges and how she feels about herself. We feel very grateful for Lauren’s continued guidance and support.  I would strongly recommend Lauren to any family looking for a professional who is not only highly skilled in CBT, but who also genuinely cares and goes the extra mile to make a difference”.  – Parent  –   

Qualifications & Credentials

  • Degree: Professional Doctorate in Health and Social Care 2025
  • Degree: Postgraduate Diploma Cognitive Behavioural Psychotherapy 2017
  • Degree: MSc Child and Adolescent Mental Health 2015
  • Degree: BSc Child Nursing 2011
  • Cognitive Behavioural Psychotherapist
  • British Association for Behavioural & Cognitive Psychotherapies: Membership Type: Accredited Member Membership ID / Number: 160119 

Key Specialisms

  • Anxiety
  • Low Mood
  • OCD 

Core Therapeutic Modalities

  • CBT for children and young people (up to 18 years) 
3 Easy Steps to Personalised Therapy
1. Get in Touch

Contact us through our website, phone, email, or book an introductory call through our online calendar. Just give us your name, email, phone number, preferred call times, and how you found us. Let us know your challenges and goals

2. Customise Your Pathway

After we get your message, we’ll call you to learn more about your needs and preferences.

3. Start Your Journey

Once we schedule your first consultation, we’ll send you all the necessary documents and you’ll be on your way to achieving your goals. We’re excited to support you every step of the way.

Get Started

If you’re considering therapy or looking to refer someone, please complete the referral form below. This will help us understand your needs and ensure that we can match you with the most suitable therapist or service. Once submitted, our team will review the information and get in touch to discuss the next steps.

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